This time last weekend, I was teaching a social media workshop to parents at the 6th annual @browngirlsdogymnastics Conference hosted on the campus of @fiskuniversity. What started as an idea by Founder, Derrin Moore, has turned into reality when BGDG started the #HBCUgymnastics initiative. 🙌🏾 This conference allows @brielleflips as a gymnast to train with so many girls that look like her, coached by amazing coaches that look like her, and meet judges and clinicians that look like her. It’s truly a blessing and a unique experience. 🤎 So honored to be a part of the Advisory Council for BGDG and to see the history that @fiskugymnastics is making! This is just the beginning! 🤸🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️ . . . #browngirlsdogymnastics #momsncharge #gymnasticsgirl #becauseofthemwecan #becauseofthemwecan #rememberhername

Something about the last born getting older 😭 This is 1️⃣1️⃣. Also, she will be in middle school 😭 We had cake for breakfast cause, why not? 🤷🏾‍♀️ @brielleflips is so much more than an amazing gymnast (but be sure to give her a follow and check her out 🤸🏾‍♀️). Watching her grow up into the smart, talented, confident and funny (with a side of shade 👀😆) young lady she is becoming is such an honor and a privilege. 💜 The last several weeks have been a lot. And I’m understanding that grief and joy can co-exist. Today is all joy, and I thank God for the blessing of this little lady in our lives. 🙏🏾 The greatest blessing hubby and I have are these young humans God entrusted us to raise. 💜 #momsncharge #birthdayblessings #brielleflips #blessedmom #blessedmomma #gymnastmom #lastborn

🗣 Happy Pub Day @luvvie! 📕🙌🏾🎉💃🏾 As soon as she dropped the link to pre-order copies of ‘Rising Troublemaker’ I reserved a copy for Jr (with the intention of passing it down to the girls). Read the first 2 books so this was a no-brainer! 💯 As someone who grew up painfully shy, and scared to use my voice, I’ve been very intentional of not passing that on to my own children. Thankfully they are far beyond where I was at their ages. But I know this book will catapult them even further!!! So, thank you Luvvie, for creating this fear-fighter manual for our teens cause they need it (heck, those of us raising them need it 😆). And THANK YOU for this dope box! 🙌🏾 Be sure to head over to risingtroublemaker.com to grab a copy for that 2022 grad 🎓 in your life you haven’t gotten a gift for yet. 👀😉 #risingtroublemaker #luvvie #happypubday #fearfighter #giftsforteens #homeschoolmoms #booksforteens

Blessed beyond measure. 🥺 I don’t carry the title of “Mom” lightly. I cherish it to the fullest. I feel blessed in every way. 🙏🏾 Happy Mother’s Day to all the moms and mother figures in your lives. And to all those that carry her in your heart 💜 #memoriesthatlastalifetime #blessedandgrateful

I don’t know what “this” is for you. But I want to send some light your way & a reminder that whatever “this” is, you got it 👊🏾 Celebrating another year of life reminded me that “I got this.” 🙏🏾Learning new things, pushing through challenges, and aborting my comfort zone (even more) are the goals. 🎯 Thank you for all the birthday wishes 🤗 Mompreneurs: If you’re a new social media manager or content creator, I would love to connect with you. Drop a comment or shoot me a DM. And be sure to check out my stories for a dope free training that starts today. 🥳 📸: @eyeimagery #momsncharge #socialmediaformoms #socialmediamanagers #socialmediamom #blackmomsblog

Just popping in for a quick reminder 🤷🏾‍♀️😆🥳 Shoutout to my co-stars @brielleflips & @livybellesews (I promise I have a son too he is just not down for shenanigans 🤣). Hey mompreneurs: you can celebrate 🎉 with me by tapping the 🔗 in my bio (#aff) to join me for this free membership training happening Thurs! Tap the 🔗 in my bio for more info 🙌🏾🎉 It’s all about turning what you already know, love and do, into a profitable membership💰 DM or comment & let me know if you’ll be there starting Thursday. 👇🏾 . . #mybirthdaytomorrow #momsncharge #mompreneurs #socialmediamanagers #socialmediaformoms #blackmomsblog #disneymomsofcolor #recurringrevenue

#ad My love of Disney is real! 🥰 And I am absolutely in love with The Disney Bundle because of the amazing stories, history and talent in the Black culture that is celebrated every day. There's so much incredible content and I love that Disney celebrates Black history always. Be sure to check out @DisneyPlus @Hulu and #ESPN+ by signing up today to start streaming! #disneybundle #momsncharge #disneymomsofcolor #disneymoms

𝗔 𝗴𝗼𝗼𝗱 𝗹𝗶𝗳𝗲 𝗶𝘀 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗮𝘀𝘀𝘂𝗺𝗲 𝗻𝗼𝘁𝗵𝗶𝗻𝗴, 𝗱𝗼 𝗺𝗼𝗿𝗲, 𝗻𝗲𝗲𝗱 𝗹𝗲𝘀𝘀, 𝘀𝗺𝗶𝗹𝗲 𝗼𝗳𝘁𝗲𝗻, 𝗱𝗿𝗲𝗮𝗺 𝗯𝗶𝗴, 𝗹𝗮𝘂𝗴𝗵 𝗮 𝗹𝗼𝘁 & 𝗿𝗲𝗮𝗹𝗶𝘇𝗲 𝗵𝗼𝘄 𝗯𝗹𝗲𝘀𝘀𝗲𝗱 𝘆𝗼𝘂 𝗮𝗿𝗲. ~𝗨𝗻𝗸𝗻𝗼𝘄𝗻 Anytime I’m feeling overwhelmed or stressed I try to immediately shift into gratitude mode. It keeps things in perspective and reminds me that no matter what, God’s grace and blessings are always present. 🙏🏾 *𝗔𝗹𝗲𝘅𝗮: 𝗤𝘂𝗲 𝗦𝘂𝗻𝗱𝗮𝘆 𝗕𝗲𝘀𝘁 𝗯𝘆 𝗦𝘂𝗿𝗳𝗮𝗰𝗲𝘀* (I don’t even have an Alexa but if I did…😆) 📸: @brielleflips #gratefulbeyondwords #palmsunday #momsncharge #blackmomsblog #holyweek

If you’re having challenges juggling motherhood and business, you’re not alone! 🤗 Here are 5️⃣ things that have helped me over the last 10 years. 1️⃣. Get real with your priorities (& give yourself grace in the process) - and be ok if they shift; you’re allowed to change and evolve 😉 2️⃣. Manage your goals (Have a way to sync and track them) - self-care goals need to be tracked too ✅ 3️⃣. Take your Super Mom Cape off (ask for help) - your village wants to help but they can’t if they don’t know you need it 👀 4️⃣. Set boundaries & stick to them (yes, even for your kids) - sometimes you have to pass on events/opportunities in order to make time for yourself 5️⃣. Treat yourself like your own VIP client 📆(put your self-care time on your calendar & don’t stand yourself up) 💡BONUS: Outsource household chores (laundry, grocery shopping etc) if you can. It’s a game changer 🙌🏾 Hey mompreneurs: how do you make time for yourself? Fridays are always a great time to start 😉 . . . #Momentrepreneur #momsinbusiness #socialmediamom #momsncharge #mompreneurtips #mommymotivation #fridayvibe #mommyinfluencer#mommylifestyle #mommyselfcare #selfcareformoms #mompreneurs #mompreneurlifestyle